Sunday 30 December 2012
My timed mile was part of a lovely early morning run with OH. It didn't start out so well - we'd shared our first bottle of wine for weeks over dinner the night before, and it hit us both surprisingly hard. We crawled out of bed with heads full of cotton wool, but the 6am chill soon woke us up. Running the whole mile with no walk-breaks meant I achieved TWO personal bests on one session.
Have you ever set yourself a challenge? How did you get on?