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Monday, 29 February 2016

Leap Day—A Second Chance To Start Again...

How are you getting on with those New Year Resolutions which all started so well back on January 1st? I know, I know, I've fallen down on the job, too—but with 2016 being a Leap Year and Leap Day (29th February) falling on a Monday, it's the perfect time to wipe the slate clean and try again. Here are three tips to give you a boost—

1. TAKE RESPONSIBILITY FOR YOUR OWN ACTIONS - How often have you heard someone say “I could have anything I wanted if only I had more money/more time/a better looking partner...or any one of a hundred other excuses. We all like to indulge in a bit of wishful thinking, but dreaming doesn’t change anything.  Appreciating what we’re blessed with already and building on it is the only way to get results. For instance, if (like me) you can’t understand why it’s impossible to lose weight, get checked out by a doctor to rule out any underlying medical condition, then try keeping a food and exercise diary for a few days.  It really helps, and I speak from experience!

2. BELIEVE  - it doesn’t matter what your goal is, the important thing is that you set one. Then buckle down and channel everything you’ve got toward achieving it. “Begin with the end in mind”, Steven Covey says in his book 7 Habits of Highly Effective People. Make sure your mind is trained on your ultimate prize, whatever that might be. Wanting to write a book isn’t enough. You must believe with all your heart that you can do it. A solid core belief is the only thing that will get you through the hours and hours of writing, re-writing, rejection and editing it needs to reach a goal like that. Half-hearted procrastinators need not apply! 

3. DO IT NOW - whatever "it" is. By the law of unintended consequence, it’ll take twice as long tomorrow, and three times longer next month. When you keep putting off the evil moment when you must balance your budget, send that email, or break off a relationship, the harder it becomes - and all the time the dread of doing it casts a deepening shadow over your every waking minute. When you’ve got a lot of frogs to eat, the saying goes, eat the ugly frog first. Making the initial effort is always the worst part of any task. 

Whatever you want to achieve in life, you are the only one who can really make it happen. Identify what you want, go for it, and you’ll have the satisfaction of knowing that whatever you achieve, you’ll have given it your very best shot.